CrossFit Ostfildern – WOD
Metcon
Metcon (Weight)
Every Minute on the Minute 20:00
3 Power Snatches 60/40
7 Burpees
increase weight each round
03-07-2018
Every Minute on the Minute 20:00
3 Power Snatches 60/40
7 Burpees
increase weight each round