CrossFit Ostfildern – WOD
Metcon (AMRAP – Reps)
5 Rounds, with 2 min Rest
1 min Double Unders
1 min Pull ups
1 min Thruster 35/25
1 min Rowing
2 min Rest
06-07-2018
5 Rounds, with 2 min Rest
1 min Double Unders
1 min Pull ups
1 min Thruster 35/25
1 min Rowing
2 min Rest