CrossFit Ostfildern – WOD
Weightlifting
Power Clean (2-2-2-2-2)
compare to last week; same weight or higher
Metcon
Metcon (Time)
5 RFT
20 Medball Cleans
30 Wall Balls
17.05.2018
FilderAthletics
Functional Fitness in Ostfildern
Functional Fitness in Ostfildern
compare to last week; same weight or higher
5 RFT
20 Medball Cleans
30 Wall Balls