CrossFit Ostfildern – WOD
Weightlifting
Back Squat (6-6-6-6 (78%))
compare to last weeks
Metcon (AMRAP – Rounds)
Amrap 13min
1-2-3-……
Front Squats 50/35kg
Toes to Bar
18.05.2018
FilderAthletics
Functional Fitness in Ostfildern
Functional Fitness in Ostfildern
compare to last weeks
Amrap 13min
1-2-3-……
Front Squats 50/35kg
Toes to Bar