Monat: Januar 2021

Lockdown Challenge Lockdown Challenge 80. Tag: SIDE PLANK ⠀⠀⠀⠀⠀⠀ Metcon (AMRAP – Reps) Side Plank 1 sec = 1 rep

Lockdown Challenge Lockdown Challenge 79. Tag: GOBLET SQUAT ⠀⠀⠀⠀⠀⠀ Metcon (AMRAP – Reps) Goblet Squats

Lockdown Challenge Lockdown Challenge 78. Tag: TRICEPS EXTENSION ⠀⠀⠀⠀⠀⠀ Metcon (AMRAP – Reps) Triceps Extensions

Lockdown Challenge Lockdown Challenge 77. Tag: RUSSIAN TWIST ⠀⠀⠀⠀⠀⠀ Metcon (AMRAP – Reps) Russian Twists

Lockdown Challenge Lockdown Challenge 76. Tag: FROG PUMP ⠀⠀⠀⠀⠀⠀ Metcon (AMRAP – Reps) Frog Pumps

Lockdown Challenge Lockdown Challenge 75. Tag: SNATCH ⠀⠀⠀⠀⠀⠀ Metcon (AMRAP – Reps) Snatches

Lockdown Challenge Lockdown Challenge 74. Tag: PUPPY DOG STRETCH ⠀⠀⠀⠀⠀⠀ Metcon (AMRAP – Reps) Puppy Dog 1 sec = 1 rep

Lockdown Challenge Lockdown Challenge 73. Tag: LATERAL HOPS ⠀⠀⠀⠀⠀⠀ Metcon (AMRAP – Reps) Lateral Hops

Lockdown Challenge Lockdown Challenge 72. Tag: GOOD MORNING ⠀⠀⠀⠀⠀⠀ Metcon (AMRAP – Reps) Good Mornings

Lockdown Challenge Lockdown Challenge 71. Tag: COUCH TO FRIDGE WALK ⠀⠀⠀⠀⠀⠀ Metcon (AMRAP – Reps) Couch to Fridge Steps