Monat: Februar 2021

Lockdown Challenge Lockdown Challenge 114. Tag: ARCH HOLD Metcon (AMRAP – Reps) Arch Hold 1 sec 1 rep

Lockdown Challenge Lockdown Challenge 113. Tag: DOUBLE UNDER Metcon (AMRAP – Reps) Double Unders 3 Single Unders = 1 Rep

Lockdown Challenge Lockdown Challenge 111. Tag: PIKE PUSH UP Metcon (AMRAP – Reps) Pike Push Ups

Lockdown Challenge Lockdown Challenge 110. Tag: TWISTED CROSS STRETCH Metcon (AMRAP – Reps) Twisted Cross Stretch 1 sec = 1 rep

Lockdown Challenge Lockdown Challenge 109. Tag: WOOD CHOPPER Metcon (AMRAP – Reps) Wood Choppers

Lockdown Challenge Lockdown Challenge 108. Tag: STRAIGHT LEGS SIT UP Metcon (AMRAP – Reps) Straight Legs Sit Ups

Lockdown Challenge Lockdown Challenge 107. Tag: AMERICAN SWING Metcon (AMRAP – Reps) American Swings

Lockdown Challenge Lockdown Challenge 106. Tag: DEADBUG Metcon (AMRAP – Reps) Deadbugs

Lockdown Challenge Lockdown Challenge 104. Tag: CLUSTER Metcon (AMRAP – Reps) Clusters

Lockdown Challenge Lockdown Challenge 103. Tag: LIZARD STRETCH Metcon (AMRAP – Reps) Lizard Stretch 1 sec = 1 rep