WOD WOD, 21. Juni 2021

21.06.2021 Weightlifting Back Squat (3×10) Curtsey Back Squats Deadlift (2×8) Single Leg Deadlifts Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 8 12 cal Bike 10 Power Cleans Rx: 50 / 30 kg Metcon (AMRAP – Rounds and Reps) AMRAP