WOD WOD, 9. Februar 2022

09-02-2022 Weightlifting EMOM (Weight) 6 x EMOM 8-12 T2B Directly into 6 x EMOM 8-12 Wallballs 9/6 Metcon Metcon (Time) Open 20.3 21-15-9 DL 105/70 60/40 HSPU/ Hand release Push ups Directly into 21-15-9 DL 145/95 85/60 2 Lanes Handstand