WOD WOD, 3. August 2022

03-08-2022 Weightlifting T2B Progression (Weight) T2B Progression Metcon Metcon (Time) 50 DU 40 Thrusters 50/30 (hard) 30 Power Clean& Jerk 20 Overhead Squat 10 Muscle up/20 C2B/ Pull ups 20 Overhead Squat 30 Power Snatch 40 Thrusters 50 DU TC: