CrossFit Ostfildern – WOD
Weekly Special: Snatch
Weightlifting
Snatch
Metcon
Metcon (Time)
Team of 3
12 rounds
250m Row
25 Sit Ups
15 Burpees
21.12.2018
Weekly Special: Snatch
Team of 3
12 rounds
250m Row
25 Sit Ups
15 Burpees