CrossFit Ostfildern – WOD
Weekly Special: Snatch
Weightlifting
Snatch
Metcon
Metcon (Time)
42-30-18
Thrusters
Push Ups
Pull Ups
Rx: 45 / 30 kg
Team of 2
27.12.2018
Weekly Special: Snatch
42-30-18
Thrusters
Push Ups
Pull Ups
Rx: 45 / 30 kg
Team of 2