FilderAthletics

Lockdown Challenge Lockdown Challenge 162. Tag: L-POP Metcon (AMRAP – Reps) L-Pops

Lockdown Challenge Lockdown Challenge 160. Tag: BENT OVER ROW Metcon (AMRAP – Reps) Bent over Row

Lockdown Challenge Lockdown Challenge 159. Tag: WALL SIT Metcon (AMRAP – Reps) Wall Sit 1 sec = 1 rep

Lockdown Challenge Lockdown Challenge 158. Tag: BICEPS CURLS Metcon (AMRAP – Reps) Biceps Curls

Lockdown Challenge Lockdown Challenge 157. Tag: STEP UP Metcon (AMRAP – Reps) Step Ups

Lockdown Challenge Lockdown Challenge 156. Tag: PLANK THROW Metcon (AMRAP – Reps) Plank Throws

Lockdown Challenge Lockdown Challenge 155. Tag: HANDSTAND HOLD Metcon (AMRAP – Reps) Handstand Hold 1 sec = 1 rep

Lockdown Challenge Lockdown Challenge 154. Tag: MOUNTAIN CLIMBER Metcon (AMRAP – Reps) Mountain Climbers

Lockdown Challenge Lockdown Challenge 153. Tag: RUNNING Metcon (AMRAP – Reps) Running 100m = 10 reps

Lockdown Challenge Lockdown Challenge 151. Tag: RUSSIAN TWIST Metcon (AMRAP – Reps) Russian Twists