FilderAthletics

Lockdown Challenge Lockdown Challenge 76. Tag: FROG PUMP ⠀⠀⠀⠀⠀⠀ Metcon (AMRAP – Reps) Frog Pumps

Lockdown Challenge Lockdown Challenge 75. Tag: SNATCH ⠀⠀⠀⠀⠀⠀ Metcon (AMRAP – Reps) Snatches

Lockdown Challenge Lockdown Challenge 74. Tag: PUPPY DOG STRETCH ⠀⠀⠀⠀⠀⠀ Metcon (AMRAP – Reps) Puppy Dog 1 sec = 1 rep

Lockdown Challenge Lockdown Challenge 73. Tag: LATERAL HOPS ⠀⠀⠀⠀⠀⠀ Metcon (AMRAP – Reps) Lateral Hops

Lockdown Challenge Lockdown Challenge 72. Tag: GOOD MORNING ⠀⠀⠀⠀⠀⠀ Metcon (AMRAP – Reps) Good Mornings

Lockdown Challenge Lockdown Challenge 71. Tag: COUCH TO FRIDGE WALK ⠀⠀⠀⠀⠀⠀ Metcon (AMRAP – Reps) Couch to Fridge Steps

Lockdown Challenge Lockdown Challenge 70. Tag: PRISONER SQUAT ⠀⠀⠀⠀⠀⠀ Metcon (AMRAP – Reps) Prisoner Squats

Lockdown Challenge Lockdown Challenge 69. Tag: SCAPULAR ROW ⠀⠀⠀⠀⠀⠀ Metcon (AMRAP – Reps) Scapular Rows

Lockdown Challenge Lockdown Challenge 68. Tag: SUMO DEADLIFT HIGH PULL ⠀⠀⠀⠀⠀⠀ Metcon (AMRAP – Reps) Sumo Deadlift High Pulls

Lockdown Challenge Lockdown Challenge 38. Tag: SEAL STRETCH ⠀⠀⠀⠀⠀⠀ Metcon (AMRAP – Reps) Seal Stretch 1 sec = 1 rep