Lockdown Challenge Adventskalender 13. Türchen: PLANK HOLD 🎄🎄🎄🎄🎄🎄🎄 🎄🎄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Metcon (AMRAP – Reps) Plank Hold 5 seconds = 1 rep WOD WOD, 13. Dezember 2020
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