14-01-2020
Weekly Special : Deadlift
Weightlifting
Deadlift (Weight)
Metcon
Metcon (Time)
For Time
10 Rounds
2 Lane Sprints
3 Burpees
4 Push ups
5 Air Squats
2 Lane Sprints
3 Burpees
4 Push ups
5 Air Squats
WOD WOD, 14. Januar 2020