17-11-2021 Weightlifting Deadlift (Weight) 7 x E2MOM Deadlifts 15@45%, 12@55%, 8@65%, 6@75%, 3×3@85% Metcon Metcon (Time) 3 Rounds 21 Cal Bike/ Row/ Ski 15 HSPU 9 Deadlift 120/90 TC: 15 WOD WOD, 17. November 2021
15@45%,
12@55%,
8@65%,
6@75%,
3×3@85%