02-02-2022

Weightlifting
Deadlift (Weight)
5x E2MOM Deadlift
10@ 55%
8@ 67%
6@ 76%
6@ 80%
4@ 85%

Metcon
Metcon (Time)
For Time ‘Open 21.1’

1-3-6-9-15-21 Wall Walks
10-30-60-90-150-210 DU

TC: 15 min

WOD WOD, 2. Februar 2022