21-10-2019
Weekly Special : Handstand Skills
Skill
Handstand Skills (Max reps)
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 20
2 Rounds of Cindy
1 Bear Complex
1 Bear Complex
Rx: 50/35 Kg
WOD WOD, 21. Oktober 2019
Rx: 50/35 Kg