29-07-2020

Metcon
Metcon (Time)
For Time

4 Rounds of
200 m run
6 T2B
8 Pullups
10 Burpee Broad jumps
12 Box jumps
14 Box pike push ups
20 DB Box step ups 1×22,5
200 m DB Farmers Walk 1x 22,5
Buy out:
100 DU/ 50x 1-1 SU-DU/200 SU
200 m run

TC: 36

WOD WOD, 29. Juli 2020