05-11-2019
Weekly Special: The Squat
Weightlifting
The Squat (Weight)
Squat practice
Metcon
Metcon (Time)
For Time
4 Rounds
15 Pull ups
15 Wall Balls
15 Pull ups
15 Wall Balls
RX: 9/6 Kg
WOD WOD, 5. November 2019
RX: 9/6 Kg