09-06-2020
Weekly Special: Deadlift

Weightlifting
Deadlift (E2MOM 5)
6 Sumodeadlifts

Metcon
Metcon (Time)
3 Rounds

15 SDHP
15 Front Squats
15 Sit ups
15 Push ups

RX: 40/25 Kg
TC: 20 Min

WOD WOD, 9. Juni 2020