Overhead Squat
3-3-3-3-3
Back Squat
2x max reps with heaviest OHS weight
——
5 RFT
10 Power snatches 40/30
20 Doubles
30 Air Squats
Time Cap 10 min
Scale I
30/20 and Single Unders
Workout of the Day 08.03
Overhead Squat
3-3-3-3-3
Back Squat
2x max reps with heaviest OHS weight
——
5 RFT
10 Power snatches 40/30
20 Doubles
30 Air Squats
Time Cap 10 min
Scale I
30/20 and Single Unders