Find a Heavy 1RM in Power Snatch
15min
5 Rounds
10 TTB
10 Power Snatches
Rest 3min
5 Rounds
10 Heavy Kb swings 32/24
10 Thruster
M 45
W 30
Workout of the Day 19.02
Find a Heavy 1RM in Power Snatch
15min
5 Rounds
10 TTB
10 Power Snatches
Rest 3min
5 Rounds
10 Heavy Kb swings 32/24
10 Thruster
M 45
W 30