Emom 8
3 Power Cleans
1 Hang Power Clean
1 Front Squat
RX: 70/40kg
Emom 6
1 Heavy Clean and Jerk
no Rest btw Wods
Workout of the Day 29.11.17
Emom 8
3 Power Cleans
1 Hang Power Clean
1 Front Squat
RX: 70/40kg
Emom 6
1 Heavy Clean and Jerk
no Rest btw Wods